Партнеры

Recovery training

The day after the victorious match with FC «Forte», the FDC Vista players received a day of rest. And on 7 February, the team held a recovery training session at the «Olymp» stadium.

The lesson began with a long warm-up, after which the footballers played classic "squares". After, the coaching staff gave the players a set of exercises for practicing short and medium passes. After completing these exercises, those players who played a full match against "Forte" went to rest, and the rest of the guys worked out a few more game exercises.

The team has two trainings scheduled for tomorrow. The first will take place on the football field, and the second will take place in the gym.